Congratulations on taking a powerful step towards improving the mental aspect of your game! These EPIC (Elite Performance Inner Coaching) Sports Recordings will give you the mental edge that is so important, yet so elusive for so many athletes on the cusp of greatness. These recordings are like having a sports psychologist in your pocket. Using techniques from my experience as a hypnotherapist, the recordings plant the images (visualization) and confidence within your subconscious mind, which is what drives our ‘automatic’ behaviors and influences how we act when under pressure. Part of the key to making them most effective is to listen to them daily (or even multiple times a day) because repetition is another powerful tool in influencing your subconscious to do things without you having to be consciously controlling every aspect of your mental, emotional and physical attributes.
At this time we have a small collection of standard recordings for a variety of sports to address the most common mental challenges in those sports. If you have additional suggestions for standard recordings in your sport, we’d be happy to hear those suggestions. If you’d like something more customized to handle your specific challenges, we can do a customized recording, just for you.
Being a former NCAA, D1 athlete and a lifelong (until bad knees and hip sidelined me a few years ago) competitive volleyball player, I just love giving back and helping other athletes reach their full potential.
Volleyball
Probably the most common mental issue that trips people up in volleyball is serving the ball in. Here’s a recording to help you stay focused, confident and accurate when serving. (coming soon)
Basketball
One of the most common mental issues that trips people up in basketball is making a free throw. Here’s a recording to help you stay focused, confident and accurate when shooting free throws. (coming soon)
Golf
One of the most common mental issues that trips people up in golf is putting. Here’s a recording to help you stay focused, confident and accurate when putting. (coming soon)